️Period Cramps and pain are a common thing which every girl experiences in her life at least once. I hate taking meds to relieve pain and this is where Sirona Feminine Pain Relief Patches comes in️.
️What are they– Sirona Feminine Pain Relief Patches are 100% herbal patches without chemicals and work wonders for women during those monthly troublesome days. A simple formula, it relaxes the muscle and provides discreet, continuous and non-messy relief from pain and muscle cramps. It contains Menthol and Eucalyptus oil which helps to provide instant relief from pain, inflammation, gastrointestinal difficulties. It can also be used for generic cramps like on calves, thighs, arms, etc️.️
️Packaging– It comes in a simple ziplock pouch which makes removing the patch easy and keeps the others safe for the next use️.

Availability: It’s easily available on Amazon
️Smell– It has a slightly minty herb kind of a fragrance which isn’t overpowering or bothersome.️
My experience– I used it when the cramps were unbearable and I had to attend an event. It was really easy to apply the patch. To be honest it was so comfortable that I forgot I even had it on. It was very discreet. It started working after 15-20 mins of application. A soothing feeling spread around the abdomen which helped calm the cramps a lot. The effect lasted for around 5-6 hours. It didn’t completely vanish the pain but dulled it to a huge extent. It was easy and painless to remove it too. Apart from this there a few home remedies that you can try to help with the pain:
- Put a heating pad (set on low) or a hot water bottle on your belly, or take a warm bath. Heat improves blood flow and may ease the pain.
- Lie down and put a pillow under your knees, or lie on your side and bring your knees up to your chest. This may help relieve back pressure.
- Use pads instead of tampons. This may help if you also have vaginal pain.
- Get regular exercise. This helps blood flow and may reduce cramping.
Overall– 4/5. It’s a good alternative to pain killers especially if you have mild cramps or an event to attend.
️Will I repurchase– Yes! I totally would get these since I don’t like taking pain killers at all.️
️Do I recommend– Yes!! If you suffer from cramps or pain it’s definitely worth a try.️